Paul Alanis Resendiz 9x1:00/r row
1,684
Meters
9:00.0
Time
2:40.3
Pace
92
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,684 |
| Overall Time | 9:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
August 31, 2022 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,684 | 2:40.3 | 85 | 592 | 22 | 127 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 22 | 117 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 25 | 127 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 124 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 129 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 131 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 26 | 137 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 24 | 128 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 141 |
| 1:00.0 | 32 | 15:37.5 | 0 | 301 | 3 | 117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.