Paul Alanis Resendiz 9:40 row
1,565
Meters
9:40.9
Time
3:05.5
Pace
78
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 105 |
September 03, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:40.9 | 1,565 | 3:05.5 | 55 | 488 | 78 | 21 | 97 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 22 | 102 |
| 9:40.9 | 731 | 3:12.1 | 49 | 469 | 36 | 21 | 92 |
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Workout Graph
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