Paul Alanis Resendiz 1x8:00/2:00r row
1,869
Meters
8:00.0
Time
2:08.4
Pace
115
Calories
158
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,884 |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 111 |
September 14, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 29 | 158 |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 29 | 158 |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.