Paul Alanis Resendiz v8:00/2:00r...1 row
1,910
Meters
8:00.0
Time
2:05.6
Pace
120
Calories
167
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,922 |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 250 |
| Drag Factor | 111 |
September 14, 2022 07:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,910 | 2:05.6 | 176 | 907 | 31 | 167 | |
| 8:00.0 | 1,909 | 2:05.7 | 176 | 906 | 31 | 167 | |
| r: 2:00 | 12 | ||||||
| r12 |
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Workout Graph
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