Paul Alanis Resendiz v8:00/2:00r...1 row
1,811
Meters
8:00.0
Time
2:12.5
Pace
108
Calories
160
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,829 |
| Overall Time | 10:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 247 |
| Drag Factor | 109 |
September 14, 2022 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,811 | 2:12.5 | 150 | 817 | 31 | 160 | |
| 8:00.0 | 1,811 | 2:12.5 | 150 | 817 | 31 | 160 | |
| r: 2:00 | 18 | ||||||
| r18 |
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Workout Graph
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