Paul Alanis Resendiz v500m/2:00r...1 row
500
Meters
1:54.3
Time
1:54.3
Pace
35
Calories
157
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 517 |
| Overall Time | 3:54.3 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
| Drag Factor | 109 |
September 20, 2022 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 36 | 157 | |
| 1:54.3 | 500 | 1:54.3 | 234 | 1106 | 36 | 157 | |
| r: 2:00 | 17 | ||||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.