Paul Alanis Resendiz 6:13 row
1,018
Meters
6:13.7
Time
3:03.5
Pace
50
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 112 |
September 29, 2022 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:13.7 | 1,018 | 3:03.5 | 57 | 494 | 50 | 22 | 95 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 | 97 |
| 6:13.7 | 195 | 3:08.9 | 52 | 478 | 9 | 21 | 93 |
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Workout Graph
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