Paul Alanis Resendiz 1x5:00/1:00r row
1,166
Meters
5:00.0
Time
2:08.6
Pace
72
Calories
154
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,188 |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 111 |
October 02, 2022 09:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 154 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 23 | 154 |
| r22 |
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Workout Graph
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