Paul Alanis Resendiz 1x5:00/1:00r row
1,183
Meters
5:00.0
Time
2:06.7
Pace
74
Calories
161
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,207 |
| Overall Time | 6:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 113 |
October 02, 2022 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 161 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 161 |
| r24 |
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Workout Graph
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