Paul Alanis Resendiz 1x5:00/1:00r row
1,174
Meters
5:00.0
Time
2:07.7
Pace
73
Calories
160
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,195 |
| Overall Time | 6:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 111 |
October 02, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 160 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 160 |
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.