Paul Alanis Resendiz 1x5:00/1:00r row
1,156
Meters
5:00.0
Time
2:09.7
Pace
70
Calories
160
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,175 |
| Overall Time | 6:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 106 |
October 02, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 160 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 160 |
| r19 |
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Workout Graph
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