Paul Alanis Resendiz 5:30 row
976
Meters
5:30.3
Time
2:49.2
Pace
49
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 87 |
October 02, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.3 | 976 | 2:49.2 | 72 | 548 | 49 | 25 | 131 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 26 | 130 |
| 5:30.3 | 93 | 2:42.9 | 81 | 578 | 4 | 22 | 132 |
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