Paul Alanis Resendiz 7:17 row
1,330
Meters
7:17.9
Time
2:44.6
Pace
68
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 125 |
October 04, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.9 | 1,330 | 2:44.6 | 78 | 569 | 68 | 21 | 110 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 | 109 |
| 7:17.9 | 456 | 2:31.2 | 101 | 648 | 24 | 23 | 112 |
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Workout Graph
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