Paul Alanis Resendiz 3:46 row
608
Meters
3:46.8
Time
3:06.5
Pace
30
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 93 |
October 04, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.8 | 608 | 3:06.5 | 54 | 485 | 30 | 20 | 128 |
| 3:46.8 | 609 | 3:06.2 | 54 | 486 | 30 | 20 | 128 |
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