Paul Alanis Resendiz 1x9:00/2:00r row
2,136
Meters
9:00.0
Time
2:06.4
Pace
134
Calories
156
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,155 |
| Overall Time | 11:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 108 |
October 09, 2022 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,136 | 2:06.4 | 173 | 896 | 23 | 156 |
| 9:00.0 | 2,135 | 2:06.4 | 173 | 895 | 23 | 156 |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.