Paul Alanis Resendiz v6:00/2:00r...1 row
1,425
Meters
6:00.0
Time
2:06.3
Pace
89
Calories
142
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,445 |
| Overall Time | 8:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 111 |
October 10, 2022 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 | 142 | |
| 6:00.0 | 1,425 | 2:06.3 | 174 | 897 | 28 | 142 | |
| r: 2:00 | 20 | ||||||
| r20 |
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Workout Graph
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