Paul Alanis Resendiz 9:18 row
2,023
Meters
9:18.7
Time
2:18.0
Pace
117
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 108 |
October 13, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.7 | 2,023 | 2:18.0 | 133 | 757 | 117 | 23 | 128 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 120 |
| 9:18.7 | 971 | 2:13.2 | 148 | 809 | 58 | 23 | 136 |
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Workout Graph
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