Paul Alanis Resendiz 4:39 row
920
Meters
4:39.1
Time
2:31.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 90 |
October 22, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 920 | 2:31.6 | 100 | 645 | 25 | 121 |
| 4:39.1 | 920 | 2:31.6 | 100 | 645 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.