Paul Alanis Resendiz 9:07 row
2,018
Meters
9:07.4
Time
2:15.6
Pace
118
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 122 |
October 28, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,018 | 2:15.6 | 140 | 782 | 24 | 133 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 129 |
| 9:07.4 | 929 | 2:13.1 | 148 | 810 | 25 | 137 |
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Workout Graph
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