Paul Alanis Resendiz 8:16 row
1,719
Meters
8:16.2
Time
2:24.3
Pace
97
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 111 |
October 30, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.2 | 1,719 | 2:24.3 | 116 | 700 | 97 | 24 | 129 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 119 |
| 8:16.2 | 751 | 2:10.6 | 157 | 840 | 45 | 26 | 140 |
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Workout Graph
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