Paul Alanis Resendiz 14000m row
14,000
Meters
59:35.0
Time
2:07.6
Pace
870
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 114 |
November 13, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:35.0 | 14,000 | 2:07.6 | 168 | 878 | 870 | 25 | 162 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 889 | 125 | 25 | 151 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 901 | 126 | 27 | 157 |
| 8:31.6 | 6,000 | 2:07.9 | 167 | 875 | 124 | 26 | 158 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 891 | 125 | 25 | 165 |
| 8:34.9 | 10,000 | 2:08.7 | 164 | 864 | 123 | 26 | 165 |
| 8:44.9 | 12,000 | 2:11.2 | 155 | 833 | 121 | 26 | 165 |
| 8:24.8 | 14,000 | 2:06.2 | 174 | 899 | 126 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.