Paul Alanis Resendiz 15:06 row
3,379
Meters
15:06.0
Time
2:14.0
Pace
200
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 121 |
November 14, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,379 | 2:14.0 | 145 | 799 | 200 | 26 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 28 |
| 15:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |
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Workout Graph
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