Paul Alanis Resendiz 2:16 row
419
Meters
2:16.7
Time
2:43.1
Pace
21
Calories
144
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 85 |
November 28, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.7 | 419 | 2:43.1 | 81 | 577 | 21 | 21 | 144 |
| 2:16.7 | 419 | 2:43.1 | 81 | 577 | 21 | 21 | 144 |
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