Paul Alanis Resendiz 2000m row
2,000
Meters
8:54.0
Time
2:13.5
Pace
114
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 92 |
December 02, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.0 | 2,000 | 2:13.5 | 147 | 768 | 114 | 20 | 140 |
| 1:07.1 | 250 | 2:14.2 | 145 | 751 | 14 | 21 | 128 |
| 1:07.5 | 500 | 2:15.0 | 142 | 746 | 14 | 20 | 134 |
| 1:07.2 | 750 | 2:14.4 | 144 | 750 | 14 | 19 | 138 |
| 1:07.5 | 1,000 | 2:15.0 | 142 | 746 | 14 | 20 | 137 |
| 1:07.3 | 1,250 | 2:14.6 | 144 | 748 | 14 | 20 | 141 |
| 1:05.5 | 1,500 | 2:11.0 | 156 | 824 | 15 | 20 | 147 |
| 1:06.6 | 1,750 | 2:13.2 | 148 | 756 | 14 | 21 | 147 |
| 1:05.3 | 2,000 | 2:10.6 | 157 | 826 | 15 | 20 | 151 |
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Workout Graph
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