Paul Alanis Resendiz 21097m row
21,097
Meters
1:31:13.6
Time
2:09.7
Pace
1294
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 2468 |
| Drag Factor | 108 |
December 03, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:13.6 | 21,097 | 2:09.7 | 160 | 851 | 1294 | 26 | 167 |
| 18:20.4 | 4,300 | 2:07.9 | 167 | 875 | 267 | 26 | 161 |
| 18:20.8 | 8,600 | 2:08.0 | 167 | 874 | 267 | 27 | 167 |
| 18:35.2 | 12,900 | 2:09.6 | 161 | 852 | 264 | 27 | 167 |
| 18:58.0 | 17,200 | 2:12.3 | 151 | 819 | 259 | 27 | 166 |
| 16:59.1 | 21,097 | 2:10.7 | 157 | 838 | 237 | 28 | 175 |
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Workout Graph
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