Paul Alanis Resendiz 14:19 row
3,007
Meters
14:19.5
Time
2:22.9
Pace
169
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 141 |
December 04, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.5 | 3,007 | 2:22.9 | 120 | 712 | 169 | 25 | 133 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 | 131 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 130 |
| 14:19.5 | 913 | 2:22.1 | 122 | 719 | 51 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.