Paul Alanis Resendiz 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 122 |
December 06, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 120 | 21 | 132 |
| 1:42.7 | 400 | 2:08.3 | 165 | 869 | 24 | 20 | 126 |
| 1:41.1 | 800 | 2:06.3 | 173 | 896 | 25 | 20 | 134 |
| 1:42.2 | 1,200 | 2:07.7 | 168 | 877 | 24 | 22 | 136 |
| 1:46.3 | 1,600 | 2:12.8 | 149 | 813 | 24 | 23 | 133 |
| 1:49.2 | 2,000 | 2:16.5 | 138 | 773 | 23 | 24 | 135 |
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Workout Graph
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