Paul Alanis Resendiz 9:04 row
2,010
Meters
9:04.2
Time
2:15.3
Pace
118
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 107 |
December 14, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.2 | 2,010 | 2:15.3 | 141 | 785 | 118 | 23 | 140 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 135 |
| 9:04.2 | 907 | 2:14.6 | 143 | 793 | 53 | 24 | 146 |
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Workout Graph
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