Paul Alanis Resendiz 1500m row
1,500
Meters
6:45.4
Time
2:15.1
Pace
87
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 159 |
| Drag Factor | 76 |
December 15, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.4 | 1,500 | 2:15.1 | 142 | 788 | 87 | 23 | 134 |
| 1:20.8 | 300 | 2:14.6 | 143 | 793 | 17 | 25 | 135 |
| 1:20.3 | 600 | 2:13.8 | 146 | 802 | 17 | 24 | 133 |
| 1:17.2 | 900 | 2:08.6 | 164 | 865 | 18 | 23 | 139 |
| 1:28.3 | 1,200 | 2:27.1 | 110 | 677 | 17 | 22 | 127 |
| 1:18.8 | 1,500 | 2:11.3 | 155 | 831 | 18 | 24 | 138 |
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Workout Graph
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