Paul Alanis Resendiz 3:43 row
656
Meters
3:43.7
Time
2:50.5
Pace
33
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 94 |
| Drag Factor | 117 |
December 17, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.7 | 656 | 2:50.5 | 71 | 543 | 33 | 25 | 121 |
| 3:43.7 | 656 | 2:50.5 | 71 | 543 | 33 | 25 | 121 |
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