Paul Alanis Resendiz 2x1:00/0:15r row
501
Meters
2:00.0
Time
1:59.7
Pace
32
Calories
148
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 589 |
| Overall Time | 2:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 102 |
December 19, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 148 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 145 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 152 |
| r88 |
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Workout Graph
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