Paul Alanis Resendiz 9:36 row
2,006
Meters
9:36.0
Time
2:23.5
Pace
112
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 109 |
December 24, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.0 | 2,006 | 2:23.5 | 118 | 707 | 24 | 129 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 124 |
| 9:36.0 | 983 | 2:20.3 | 127 | 735 | 24 | 135 |
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Workout Graph
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