Paul Alanis Resendiz 13:52 row
3,004
Meters
13:52.8
Time
2:18.6
Pace
173
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 124 |
December 26, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.8 | 3,004 | 2:18.6 | 131 | 752 | 173 | 21 | 131 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 125 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 133 |
| 13:52.8 | 868 | 2:14.1 | 145 | 799 | 51 | 23 | 137 |
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