Paul Alanis Resendiz 7:40 row
1,507
Meters
7:40.7
Time
2:32.8
Pace
81
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 96 |
December 26, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 1,507 | 2:32.8 | 98 | 637 | 20 | 140 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 133 |
| 7:40.7 | 571 | 2:20.7 | 126 | 732 | 20 | 148 |
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