Paul Alanis Resendiz 6:54 row
1,520
Meters
6:54.9
Time
2:16.4
Pace
88
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 165 |
| Drag Factor | 110 |
January 04, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:54.9 | 1,520 | 2:16.4 | 138 | 773 | 88 | 24 | 137 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 | 134 |
| 6:54.9 | 429 | 2:13.9 | 146 | 801 | 25 | 24 | 140 |
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Workout Graph
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