Paul Alanis Resendiz 8:22 row
1,596
Meters
8:22.0
Time
2:37.2
Pace
84
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 103 |
February 20, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:22.0 | 1,596 | 2:37.2 | 90 | 609 | 84 | 21 | 108 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 22 | 108 |
| 8:22.0 | 660 | 2:33.0 | 98 | 636 | 35 | 21 |
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Workout Graph
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