Paul Alanis Resendiz 7:20 row
1,440
Meters
7:20.6
Time
2:32.9
Pace
77
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 104 |
February 21, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.6 | 1,440 | 2:32.9 | 98 | 636 | 77 | 23 | 107 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 | 94 |
| 7:20.6 | 477 | 2:27.3 | 109 | 676 | 26 | 23 | 120 |
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Workout Graph
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