Paul Alanis Resendiz 5:12 row
937
Meters
5:12.1
Time
2:46.5
Pace
48
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 227 |
February 26, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.1 | 937 | 2:46.5 | 76 | 560 | 48 | 22 | 106 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 106 |
| 5:12.1 | 32 | 3:09.0 | 52 | 478 | 1 | 20 | 106 |
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