Paul Alanis Resendiz 5:06 row
947
Meters
5:06.8
Time
2:41.9
Pace
48
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 104 |
February 28, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 947 | 2:41.9 | 82 | 583 | 48 | 22 | 105 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 | 106 |
| 5:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 | 105 |
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Workout Graph
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