Paul Alanis Resendiz 1x4:00/1:00r row
937
Meters
4:00.0
Time
2:08.0
Pace
58
Calories
161
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 5:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
March 04, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 27 | 161 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 27 | 161 |
| r83 |
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Workout Graph
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