Paul Alanis Resendiz 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
March 04, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 64 | 28 | 162 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 12 | 24 | 147 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 25 | 159 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 13 | 27 | 165 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 13 | 31 | 169 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 13 | 34 | 172 |
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Workout Graph
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