Paul Alanis Resendiz 10:01 row
2,300
Meters
10:01.7
Time
2:10.8
Pace
139
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
March 06, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,300 | 2:10.8 | 156 | 838 | 27 | 160 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 156 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 162 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 163 |
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Workout Graph
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