Paul Alanis Resendiz 5:08 row
946
Meters
5:08.3
Time
2:42.9
Pace
49
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
March 08, 2023 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 946 | 2:42.9 | 81 | 578 | 49 | 21 | 111 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 22 | 111 |
| 5:08.3 | 23 | 3:00.4 | 60 | 505 | 1 | 7 | 111 |
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Workout Graph
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