Paul Alanis Resendiz 7:07 row
1,347
Meters
7:07.7
Time
2:38.7
Pace
72
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
March 11, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.7 | 1,347 | 2:38.7 | 87 | 601 | 72 | 21 | 109 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 102 |
| 7:07.7 | 457 | 2:19.7 | 128 | 741 | 26 | 24 | 116 |
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Workout Graph
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