Paul Alanis Resendiz 15:05 row
3,138
Meters
15:05.0
Time
2:24.2
Pace
176
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
March 14, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,138 | 2:24.2 | 117 | 701 | 176 | 23 | 128 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 | 118 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 | 141 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 | 126 |
| 15:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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