Paul Alanis Resendiz 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 36 |
| Stroke Count | 69 |
March 17, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 34 | 36 | 152 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 39 | 140 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 7 | 39 | 152 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 7 | 37 | 155 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 6 | 34 | 156 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 6 | 36 | 160 |
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Workout Graph
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