Paul Alanis Resendiz 10:44 row
2,211
Meters
10:44.8
Time
2:25.8
Pace
122
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 260 |
| Drag Factor | 119 |
March 18, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:44.8 | 2,211 | 2:25.8 | 113 | 688 | 122 | 24 | 128 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 | 125 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 | 129 |
| 10:44.8 | 148 | 2:31.3 | 101 | 647 | 8 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.