Paul Alanis Resendiz 3:55 row
843
Meters
3:55.1
Time
2:19.4
Pace
47
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 117 |
March 24, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.1 | 843 | 2:19.4 | 129 | 744 | 47 | 22 | 133 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 23 | 132 |
| 3:55.1 | 405 | 2:22.0 | 122 | 719 | 22 | 22 | 134 |
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Workout Graph
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