Paul Alanis Resendiz 14:58 row
3,048
Meters
14:58.9
Time
2:27.4
Pace
168
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 120 |
March 26, 2023 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.9 | 3,048 | 2:27.4 | 109 | 675 | 168 | 23 | 112 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 23 | |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 | 116 |
| 14:58.9 | 1,027 | 2:25.5 | 114 | 690 | 57 | 24 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.