Paul Alanis Resendiz 7:40 row
1,733
Meters
7:40.7
Time
2:12.9
Pace
103
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 107 |
March 26, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.7 | 1,733 | 2:12.9 | 149 | 812 | 103 | 27 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 | 140 |
| 7:40.7 | 616 | 2:10.4 | 158 | 842 | 37 | 28 | 145 |
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Workout Graph
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